Can anyone help or give me some advice?

Question

10 grade started yesterday for me...everything went fine..and then bam once I got home I started feeling depressed, alone, stressed, pressured, sad etc. I have headaches a lot now. I've been trying to get sleep and I just can't..I am honestly afraid of failure and I don't want to let my parents down. Since now there is a lot of responsibility and I just really don't want to s***w up. But once I got home from school today...I felt severely depressed and emotional. I started to just cry.

Does anyone know why? whats wrong with me? I have never felt like this before...

Answer 1

it's all in your thinking. start thinkin more positive and dont let your negative thoughts control your actions. because then you actually WILL fail and will let your parents down. its normal to have all those emotions but find ways to relax and look foward to a new day. yes, there is a lot of responsibility especially being a sophomore but i promise you its not as bad as you think. life is what you make it so turn "depressed, alone, stressed, pressured, sad etc..." into the opposite. and also your hormones might have something to do with it. i know when im on my period i feel depressed and emotional. find some friends and some people to talk to and i promise you'll be okay sweetie. make some goals you want to accomplish this year and keep your eye on the prize.

Answer 2

Hi, I'm in 8th so i might not give good advice. I think you suddenly must of thought that you might scew up in the future. I don't know how 10th graders feel + i'm NOT like typical american girls. i have had the same feelings before exams. Well..... to tell you the truth i can't help you. Just do your homework everday. Pay attention to all you classes. Prepare for SAT, ACT and PSAT. Since you'r 10th grader take AP courses. Do extra things like - volunteer in hospitals, tutoring. Evaluate if you did everything that week. and go over everything. Mainly work hard, do you best, don't give up and be true to yourself.

P.S - don't feel depressed or frustrated it makes things worse - breathe in and out ( It helps - i  do it too).

All the best! hope you do well.

Oh, and don't waste time with friends. But You should keep your friends, good friends will understand if you tell them.  

Answer 3

lf well u just started a new school year and its harder..dont stress ur self out so much  

Answer 4

I've been going through the same thing, except I'm starting college. I've been crying constantly afraid of growing up. Don't worry about s******g up, just do your best. :) Nothing is wrong with you, it happens to everyone. You'll do just fine. Just breathe, and don't let it get to you! Good luck! :)  

Answer 5

I really think you should talk to either your parents or a doctor. this could get worse and it could get so serious. or on the bright side you could just live at school. im sorry. But seriously you have got a serious problem if your feeling that way. Maybe get a hobby or go do something you like just to get your mind off work.

Answer 6

try to relax...breathe in n out....stop putting all this pressure on u...u will do fine.....u r capable of anything that comes ur way....u can do it...stop worring n relax try listening to music to get to sleep n remember u can do it but there is no pressure just do ur best