Can anyone name some low carb food?

Question

can anyone name some low carb food?

Answer 1

meat, cheese, eggs, pork rinds, zucchini, spinach, broccoli, quite a few veggies, but watch some of them.  

Answer 2

cabbage.

Answer 3

Lean Meat

Green vegetables

beans

Basically things that are not orange or white or yellow if you want a rule of thumb.

Answer 4

Beef.

Chicken.

Pork.

Shrimp.

Scallops.

Crab.

Crawfish.

Zucchini.

Butter.

Ribs.

Broccoli.

Any Fish.

Cheese. Cheddar / Sliced / Motzarella / Etc.

Eggs.

Sugar Free Jello.

Heavy Cream.

Mustard.

Sour Cream.

Pork Rinds.

Bacon.

Ham.

Sausage and Sausage Links.

Turkey.

Nuts.

Watermelon.

Strawberries. Actually ALL berries.

Blueberries.

Raspberries.

Apricots.

Asparagus.

Lettuce.

Salad.

Cucumbers.

Green Beans.

Atkins Bars and Shakes are good and very low in carbs. Although it can get expensive. I pay $4.99 for a 5 pack of chocolate chip granola bars and $5.99 for a 4 pack of chocolate shakes.

Heinz makes a low carb Ketchup that is really good and also Peter Pan makes good PButter (no sugar added)

There are also jellies / jams etc. too.

OH - and the rule of thumb is GREEN veggies are low in carbs, except for peas.

Also - making biscuits and pancakes with CarbQuick only has about 2 carbs in it. They have bread too which has 2.5 carbs, tortillas, etc.

Man this list can go on forever!!!

Answer 5

meat and green veggies

Answer 6

meat, cheese, eggs.  

Answer 7

All fish including:

Flounder

Herring

Salmon

Sardines

Sole

Tuna

Trout

All fowl including:

Cornish Hen

Chicken

Duck

Goose

Pheasant

Quail

Turkey

All shellfish including:

Clams

Crabmeat

Mussels*

Oysters*

Shrimp

Squid

*Oysters and mussels are higher in carbs so limit to about 4 ounces per day.

All meat including:

Bacon*

Beef

Ham*

Lamb

Pork

Veal

Venison

All Eggs including:

Deviled

Fried

Hard-boiled

Omelets

Poached

Scrambled

Soft-boiled

Cheese including:

Blue cheeses

Cheddar

Cow, sheep and goat

Cream cheese

Feta

Gouda

Mozzarella

Parmesan

Swiss

Most vegies are low in carbs - but avoid peas, corn, carrots, and tomatoes.

Watch out for carbs in salad dressing, ketchup, and gravies.

Do not drink alcohol or any sugary drinks.

Drink lots of water.

The best fruits to eat are berries, but once you have lost the weight you want to lose.

Nuts are also low carb and healthy for you.

Good luck!

Answer 8

meat

Answer 9

Pork rinds