Can anyone please help with my Back pain?

Question

About a year ago I was playing a football match and landed (bum 1st on the floor) ever since I get like a popping feeling at the bottom of my spine when ever ive been sitting for to long. Ive been to the doc's and all he says it is a bruised Coccyx(spelling) but it has been a year and no change.

Answer 1

Your injury's could take years to be 100%. Mine is broken in 2 places/ pelvis in 3. Fell off roof. Never be ok.

Answer 2

Rub some dirt on it and walk it off.

Answer 3

I advise you to see a Chiropractor, Especially if your physician isn't helping.

He may readjust you and heal over time.

Answer 4

you should see a chiropractor, and if he doesn't help try taking Advil pain reliever. Not much else I can say other than that.

Answer 5

A bruised coccyx ca ntake a while to heal, because of the location of the bone.

If you still are hurting bad, go get an MRI to see if there is nerve damage there.

Answer 6

bruised coccyx takes years to heal but in the mean time you can do 2 things to help. Take an anti-inflammitory regularly like ibuprofen. Then this really works. Get some of those stiff foam noodles that kids use in the pool. Cut one in half. Lay them on the floor in a V. the vertex of the v should be at the bottom.Lay on the noodles face down with your pelvic bones ON THE NOODLES. This lifts & seperates your spine and you can hear your vertebrae cracking with relief. I love it!

Answer 7

try going to the doctor again.

And also buy icy hot and rub it all over your back.

It feels really good and it helps alot.

Answer 8

you should go see your massage therapist

Answer 9

The soft tissue of the back may be bruised through a traumatic compression of the fibers.  If soft tissue is bruised and compressed only, it may just need time to heal, but always consult with your doctor if it is more than just a minor injury, as it is important to determine if there are any internal organ injuries, fractures, or clotting problems.

Answer 10

I had a bruised bone on my middle finger from playing fight, it was very minor but it lasted more than seven months or maybe a year,  I don't remember, so yours might take a little longer.  

Answer 11

no pain just a pop?

deal