Can anyone suggest a weekly Indian vegetarian nutrition plan for healthy living and weight loss?

Question

Need detailed items/dishes for Breakfast (can include cereal, oatmeal etc), Lunch, Snacks and Dinner.

The items can be from various Indian cuisines - north, south etc. but limited to Vegetarian only.

Answer 1

Every day we experience stresses, which test our strength. Majority of us spend the whole day at the

computer, in a stuffy room. And here we start to notice overweight, which we are eager to get rid, as it’s

summer! We have no time and forces to visit a gym, but we all want looking good. Is it close to you? So, what

to do?

......

http://www.tonesall.com/health-care/yoga...

Answer 2

I know that this may seem like an off beat answer but have you considered a weight loss spell?  Its the only thing that I have ever seen work effectively for a lifetime.  

http://www.witchescorner.com