Can anyone tell me a recipe that uses butternut squash. preferably low fat and vegetarian.

Question

...something easy - I'm no Gordon Ramsay!

Answer 1

cut it into big chunks and remove the seeds, drizzle in a little oil, and then roast it until soft.  then peel of the skin, and put the flesh into a food processor with some pine nuts and feta cheese and blend it up, then stir into some cooked pasta.

Answer 2

BUTTERNUT SQUASH WITH GINGER

Yield: 4 Servings

1 lg Butternut Squash

1 tb Gingerroot, freshly minced 1/4 c Unsweetened Apple Juice

Nutmeg, freshly ground

Peel and seed the squash. Cut it into 1/2-inch cubes. Put the squash,

gingerroot, and apple juice into a lightly oiled baking dish. Cover

and bake in a 350-degree oven for 50 to 60 minutes. Sprinkle on the

nutmeg just before serving. ~--

BAKED YELLOW SQUASH WITH TOMATOES  

2 lb. yellow squash

3 med. tomatoes, peeled & sliced

2 onions, sliced thin

butter

Salt & pepper

Parmesan cheese

Grease a 2 quart casserole. Slice squash. Layer in casserole. Add layer of tomatoes, then onion. Sprinkle with salt and pepper to taste. Sprinkle with cheese. Repeat until all vegetables are used. Dot with butter. Cover. Bake at 350 degrees for 45-50 minutes

Answer 3

couscous

potatoes (till soft)

carrots (till soft)

chickpeas (till soft)

butternut squash (however soft you want it)

Answer 4

You could be simple with it and make your own ravioli!  Just get a basic recipe for pasta and cut it in squares.. layer one square above the other with your squash inside (pureed or very very close) and roll the edges with something round to seal them.  How you cook it from there is up to you!  I like to bake them and serve with pine nuts.

Answer 5

Cut it into sections & par-boil in salted water, to speed up process.

Set sections on baking sheet, skin side down, add stuffing & bake.

I use butter, but oil would work, mix bread-crumbs & sunflower seeds.

Bake at 350-400F for 20-40 minutes, depending on thickness.

Test with a sharp knife for doneness.

Answer 6

cut in half

remove seeds etc

drizzle with olive oil season with s&p

roast in oven at 400 for 40 minutes