Can anyone tell me how to do the BBT and how to chart it???

Question

My husband and I are currently ttc after a m/c in May. I'm new to all of this. I have been using opk's though. I would really like to know how to do this bbt that I keep reading about and how to chart it. I have a basic understanding but I would like to know more specifics and any tips or suggestions would be appreciated.

Answer 1

Go to http://www.fertilityfriend.com .  There is a free online charting course there, and they  have free charting software.  It will teach you how to temp and what the temps mean, along with how to read your body's fertility signs.    Best of luck to you!

Answer 2

The best think you can do is read "Taking Charge of your Fertility". It goes into detail on how you chart, plus it is a facsinating book about women's reproductive health! Fertilityfriend.com is a great place to chart your temps for free. Good Luck!