Can anyone tell me ideas n how to balance life?

Question

Can anyone tell me ideas n how to balance life?

Answer 1

Discover and make a list of 10 things that bring  you joy or a smile to your face every day. At end of day jot down every thing that made you smile or laugh.

schedule  a time of day to be peaceful.

Move your body every day and around the same time.

Treat your self to a special extravagance once a month.

Make quality time for family.

Learn to say NO.

Learn to set boundaries with people.

Identify and limit time with energy Vampires.

Shut off cells and computers after 5:00 Pm.

Treat your family like company and your company like family. Treat your work like home and home like work.

Self actives contribute to personal well being the balance integration of body, mind, and sprit.Take care of body, Exercise, eat healthy and get plenty of rest,Challenge your mind ,learn something new. Get a rewarding hobby. Be where you are! Live passionately in the moment. When working, work hard. When playing, play harder

Work-life balance is all about living,....living fully! Living, earning, loving, severing..........Work .............Life...........Family life..........Social life.......==Self======Family===Work===S...