Question:

Can cardio exercise burn thigh fats?

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can cardio exercise such as jump rope burn THIGH fats? but i heard that thigh fats is hardly remove but will cardio exercise work?

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  1. Cardio exercise burns fat from the entire body.  You can not pick a part of the body to burn fat from.


  2. Cardio workouts not only burn fat but they increase your cardiovascular health.  The answer to your question is yes.  It is good for multiple health related reasons.
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