Can drinking more water help clear acne?

Question

People say that drinking plenty of water instead of sugary drinks will help acne. But does anyone have any personal experience that proves it?

Answer 1

Drinking water will help your whole body.  Also, for great skin, take saunas often.  They really help!  

Answer 2

when you start eating healthy and drinking healthy it's going to improve your body all over. drinking lots of water is one of the most basic steps. I never had acne really bad, but when I changed my diet and put juice and pops down and drank water I saw even less pimples. here's some more ways to take care of your skin...

find out the type of skin you have and get the apropriate cleanser.

add vitimins especially A and E.

even though bad fats can make acne worse make sure you're getting good fats, Omega3 fatty oils. cod liver oil suplements are good.

drink water, water, water.  at least 6, 8oz glasses (8, 8oz glasses of water is a myth...)

eat better foods, raw vegies, less boxed and high sodium and preservatives, more fruits.

and beleive it or not... exercise. sweating can help to clear out your pores.

Answer 3

Water is a most definite for healthy skin, however, that doesn't mean that just water alone will help YOUR situation. Many things can cause acne. Have you always been acne prone? You might want to do a little research on exactly what your eating habits, daily routines, skin type, etc are and that way you can find the right product. Organic products are the ONLY thing that worked for me. I tried so many things, even took supplements, drank water...nothing seemed to improve it. Instead it seemed to be getting worse. I went to Origins and bought their organic facial wash, toner and moisturizer and now have no acne!

Answer 4

YEA RIYA.drink plenty of water.

also avoid sweets

avoid oily food items

use cleanser every night

GUD LUK

Answer 5

actually it can! if you drink alot of coke and tea it will cause you acne because of the caffeine choclate and nuts can also cause you to break out

Answer 6

Drinking eight glasses of water everyday to flushes out toxins that are harmful to the skin. These methods are not only good for your health and skin; they are also inexpensive ways for your acne skincare treatment.Log on to http://tipsfromruby-acne.blogspot.com/ for a few home made tips to heal acne

Answer 7

YES!