Can eye exercises really improve your eyesight?

Question

I'm a 15 year old male with a prescription of -7. Is eye exercises right for me? And what exactly does eye exercises do to the eye?

Answer 1

Yes, but you have to do them for  sooooooooooooooooooooooooooooooooooooooo... long. You can improve very little at a time. Like if you are 20/40, it might take days just to get to 20/39. I swear they work. If you cry, then let the tears stay in your eye for a long time because they help your vision.

Answer 2

eye excercises relaxes the muscles around the eyes so it wouldnt strain as much and affect your eyesight...tyr not to stare at the tv or computer for too long at a time, close or stare at a far away distance to relax your eyes...

Answer 3

Your eyesight is determined by the shape of the front of your eye and/or the length of your eye.  There are no exercises that will change these.  Sorry.

Answer 4

I don't know if eye exercises actually work, but I started doing them for like 5 days. Then it was my check up at the opticians. Normally I always need new glasses every time I need a check up. But this time my eye sight stayed the same. It was kind of a happy moment for me, but I still want my eye sight to get BETTER. So im gonna carry on doing it and see what I get.

From what I've heard, it does help.

Answer 5

No exercises have ever been shown to reverse your need for glasses.