Can granola with raisins make me bloated and/or cause gas?

Question

Can granola with raisins make me bloated and/or cause gas?

Answer 1

yes, but it may be the high fiber granola doing it, or if you had it w/ milk or yogurt, you may have some lactose intolerance giving you gas.

Answer 2

It could cause bloating in gas. It depends on how much fiber is in the granola, the other ingredients, and how much you consume.

Answer 3

Oats (granola) can expand in the stomach and cause bloating.

Answer 4

yes.... grapes cause gas and raisins are dried out grapes.... but everyone's body is different...