Can i do a back handspring?

Question

i have one on thoses bent spine things...is it possible for me to have a flexible back??

Answer 1

If you have abnormal curvature of your spine it is probably not a good idea to try a back handspring.

However, if you are saying that you have a flexible back, then you still should not try a back handspring right away.

Ask yourself the following questions:

Can I do a bridge?

Can I do a back bend?

Can I do a back walkover?

Can I do a back limber?

Can I do a back handspring on a trampoline?

If the answer to all of those questions is yes, than you may want to have a friend or gymnastics teacher spot you while you attempt a back handspring.

Answer 2

First u should try

can i do a bridge?

can i do a back bend?

can i do a back walkover?

can i do a back limber?

can i do a back handspring on a trampoline?

cus that would be probably the easiest

have u got any friends who are good at gymnastics

or just go to a gymnastics club:D

Answer 3

back handspring could be done by anybody

i cant do any of those stuff they said above but i could still do a back handspring

Answer 4

That it is.

Answer 5

well. my friend has a back condition call skuiosis or something like that and she can do a back bend and yeah. but to be on the safe side just hold the flips for now and ask your doctor