Question:

Can i eat meat only

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just for 3 weeks just to loose weight fast when i go back to eating will i gain

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  1. youll be extremely constipated and youll be malnutritioned


  2. Eating too much protein can be hard on your kidneys. you need more balance in your diet with fruits,vegetables and whole grains.

  3. That is just not a healthy diet.  Even atkins has you eating veggies salad etc not just meat.  Besides you would get extremely bound up just eating meat.
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