Can i eat sashimi bar also even if im on a diet?

Question

Can i eat sashimi bar also even if im on a diet?

Answer 1

Sashimi meat isn't very fat, just eat in proportion to what your diet suggests.

Make sure the raw meat is fresh and refrigerated properly, if it's not then getting worms will happen.

Answer 2

depends on what your diet is. diet is a very vague term, but generally speaking YES you can eat raw fish. It is very healthy by most standards.