Question:

Can i go for running just after doing yoga ?

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can i go for running just after doing yoga ?

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5 ANSWERS


  1. Yes! Why Not?!! You can for sure.. Yoga is flexible and can be combined with any other activities and exercises!

    Peace


  2. Yes. yoga will be a nice warm-up so you can just bolt straight for the door and run

  3. yes and it's a good idea

    becuase yoga will stretch out ur body

  4. Yeah, you'd be nice and limber!  Good warm up too.

  5. Sure you can, Yoga is a great warm-up before running.

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