Can i mix em and still get results????????

Question

i want to build muscle fast i need advice.. I'm taking stacker 2s before i workout and i want to know if it is safe to take stackers before and creatine after i workout???

Answer 1

Hmmm let me ask Hogan and i will be back.

Answer 2

Supplements are a bad idea unless your doctor or a licensed trainer is supervising you.  There is no way to tell what is in them.  Even if you knew exactly what was in it, you don't have the education or experience to know how to use it correctly.