Can listening to music or dancing be a form of meditation?

Question

As a beginner, please give me some tips or info on meditation. Any info will be helpful. Thanks.

Answer 1

I suppose if you're able to get so into your zone that you block everything and everyone around you.

Answer 2

To mediate, find a quiet place, sit comortably upright with your back straight, take a few deep breaths, relax all your muscles, clear your mind.

Meditation can take many forms but music and dancing are not meditation. In meditation the brain goes int a very quiet state.  

You can mediate on a mantran a spot of light, on nothing, on something, but stillness is the goal.

Answer 3

Meditate on Gods word.