Can people loose weight playing golf?

Question

Can people loose weight playing golf?

if so, how many calories per 2 hrs of golf. Is golf a sport for people wanting to gain weight?

I jog and walk for 2 hrs and loose only 500 calories

Answer 1

If you walk, it's comparable to salsa dancing while walking 6000-8000+ yards.

Answer 2

yes my wife and I walk 18 holes and I lost 20 pound (over 2 years) and her 30

Answer 3

Yes! 2 hours is enough time to walk 9 holes of golf, which adds up to a decent amount of walking, especially if you don't use a push cart and carry your bag.

Going to the driving range and hitting 3 buckets or so would make most weekend warrior golfers sore, but for the most part golfing (not including the walking) won't build much muscle.

As for gaining weight, you can do that too! Make sure you never walk - always ride a cart. Grab a candy bar or hot dog (or both!) before you start, and make sure to catch the beer cart for a Bud or three when they make the rounds.