Can regular intake of psyllium husk lower cholesterol level, specifically LDL?

Question

I've consistently had cholesterol levels over 240 over the last 25 years. I want to lower my LDL now that I'm older and possibly more prone to heart disease. Increased intake of soluble fiber is supposed to help lower cholesterol.

Answer 1

It certainly helps a bit but you may need some other natural remedies as well as each one helps a bit.

Other natural remedies include oats, fish oil, garlic oil and many others that you can find in a web search for "high cholesterol" + "natural remedies".