Can running do this to you????? help please!?

Question

has anyone every heard the term "runners pooch?" where you get a "pooch" on your lower stoamch if you run alot. I jsut want to slim down, will running do this to me? or will i get "the pooch"?

Answer 1

i dont know what a pooch is but im assuming its a flab of fat

any time you hear a rhumor that dieting or exercising has any kind of negative effect it is just a load of c**p made up by someone who is fat or has no will power, so they can feel better about having a reason to not do anything

all exercises will have a positive effect on you, nothing negative will come from running

Answer 2

I know what you mean but that is not fat that is plain muscle.to get the "pooch" you would have to work out really hard.

Answer 3

Never heard that by runners and I'm on exercise market for 13 years.

Answer 4

no such thing

Answer 5

Running does not cause you to bulge out, eating does.

Answer 6

nope...lol probabily eating does...over eating i mean...like a pig