Can running every day increase my lung capacity?

Question

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Answer 1

yeah. so does singing. and esp. swimming. and blowing balloons for kid's parties

Answer 2

Yes, if you run every day you are going to get better and better. Eventually, what you used to think was difficult will become easier. If you run daily your lungs and heart are going to get stronger. Your endurance is going to be better and you are going to be capable of doing more when you run.

Answer 3

running everyday will increase lung capacity because it is exercising but if you want a sport that really helps this is swimming. but running is just as good.

Answer 4

yes, it like any other work out routine, if you lift weights then the more you work out the stronger you will get until you reached your peak, so yes you will develop a better lung capacity, also mix up your training, short fast runs, longer slower runs, hill run to build your legs and lungs......

Good Luck in your Training

Answer 5

I believe so. it's working the body,and working the body will increase a persons capacity to do or hold more.