Question:

Can some one list some exorcises that are cardio?

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Can some one list some exorcises that are cardio?

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3 ANSWERS


  1. http://www.youtube.com/watch?v=M38HDCGmh...


  2. running, sprints, jump rope, heavy bag work, stairs, interval training, and high octane cardio

  3. rollerblading

    walking briskly

    jogging

    running

    swimming

    riding a bike

    elliptical machines

    stair climbers

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