Question:

Can somebody tell me how many calories are there in a sprayberry high school sandwich?

by  |  earlier

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well i wanna know how many calories were there in the sandwich. my sandwich just had lettuce,tomato,turkey on a whole wheat bread

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  1. It really does depend on how much of each item there was.

    But after searching each on calorieking.com

    this is what i am estimating:

    Whole Wheat Bread   130

    Turkey                       113

    Tomato                      11

    Lettuce                       8

    TOTAL                       262

    Keep in mind though that does not count any sauce, mayo, mustard,etc.

    If that was on the sandwhich you would have to add it in as well.

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