Question:

Can someone create a meal plan for me? to bring to school more info included?

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I need a four day lunch plan that has some variety but HAS to be healthy!! it cant need a micorwave of fridge. only ice pack. i like almost everything so please help!!!

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  1. Monday:

    Juice box

    Banana

    Handful of nuts

    Protein bar

    Tuesday:

    Milk (buy from cafeteria)

    Lean turkey on whole wheat sandwich

    Apple

    Pita chips

    Wednesday:

    Bottle of water

    Chicken on whole wheat bagel

    Peach

    Handful of raisins

    Thursday:

    Ham wrap (ham and light cheese in tortilla)

    Whole grain crackers

    Grapes

    Carrot sticks

    Juice box or skim milk

    Good luck in school!

    ~M~

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