Question:

Can someone give me a list of high calorie foods?

by  |  earlier

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I just want to see what foods are on the list because i have gained some pounds

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5 ANSWERS


  1. Anything fast food.

    Candy

    potato Chips, Cakes, Cookies, Liquor, Too much white bread, Syrup, frosting, Fried foods, Mac and cheese, any boxed food products, If you eat a ton of red meat that is not lean, beer, brownies, pies,

    Is that what you are looking for?


  2. Well some obvious answers are:

    Pizza

    Ice Cream

    Anything deep-fried

    But if you are trying to figure out where your weight gain is coming from I wouldn't look to specific foods.  Any food can be "high-calorie" if you eat too much of it.  Keep track of your diet and see how many calories you are eating in a day - this will also show you where are your extra calories are coming from.  Also - could it be that you are eating normally, but not as active as you used to be? Have  you been put on some new medication? Age also slows the metabolism.  You need to look at all aspects of your life, diet and activity levels to get an accurate depiction of why you are gaining weight.

  3. peanut butter

    oils

    hamburgers

    french fries

    baked goods (cakes, pies pastries)

    and much much more!!! :)

  4. cake

    biscuits

    chips

    crisps

    anything deep fried

    burgers/other fast food

    takeaways

    sweets

    chocolate

    donuts

    pastries

  5. The following site is a list of some very high calorie foods:

    http://www.weightlossforall.com/calories...

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