Question:

Can someone give me links on videos to do an ARM BAR and a GIATENE?

by  |  earlier

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just post your source thanks

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4 ANSWERS


  1. 101 Submissions. It's a channel on Youtube.


  2. A guillotine is a choke move. Try looking for it under that spelling. I don't have Youtube here at work so I can't help you out in that aspect.

  3. http://www.lockflow.com

    http://www.subfighter.com

    You are looking for Jujigatame, and Guillotine.

  4. Well there are a few different types of armbars, but I'm guessing this is the one you mean. It's a video of how to do a basic armbar from the mount position:

    http://www.youtube.com/watch?v=TTAZk2Whb...

    I don't know what a giatene is, sorry.

    EDIT:

    Ah, a guillotine? Try this:

    http://www.youtube.com/watch?v=lh2y2TqAL...

    I would recommend www.submissions101.com for any other queries you have :)

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