Can someone help me with a serious workout for football

Question

iam gonna be a senior and i want to play football for a college next year but i havent played football in highschool

Answer 1

I went to High School with Carlton Haslrig  and he did not play football in college and he ended up as a pro bowl tackle for the Steelers.

Answer 2

Bad idea. Best suggestion is too probably play NAIAA or D3 for best results.

Answer 3

First thing right off the bat shoulf be the weightroom. Then once thats done work on your speed theres very little you can do since most of it is God given talent but every little bit helps. Then find out what position your going to play and do some drills and just learn to play that position.