Can someone help me with my meditating problem?

Question

When I start meditating in about 10 min i start to see spots that keep getting darker, darker and darker and then i open my eyes even if I don't want to. Can someone help me?

Answer 1

When I close my eyes, I also see spots that make my gaze and concentration drift around.  Try meditating with your eyes open and fixed on an object.  It helps me.