Question:

Can someone please list some abb exorcises?

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Can someone please list some abb exorcises?

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  1. Crunches are the best because they work and you can change them slightly to work upper, lower, side parts of your abs. Google "ab exercise crunches" and you'll probably find some sites with photos.


  2. Laughing!

  3. crunch, situp, leg lifts

  4. sit-ups, hip ups, hanging leg raises, crunch, reverse crunch, cable crunch, russian twist, side crunch, roman rocking chairs, bicycle crunches, the list can go on forever but you wont see real improvement without diet and you shouldn't do abs everyday.  

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