Can someone pls. tell me what I'm doing wrong?

Question

Ok, I have social anxiety...I've been to two psychologists, I'm working on SA, I'm at university, I'm making a plan for my life, I'm going to parties etc., I'm stressing a lot though..but I get my sleep, I excersise, I eat and drink healthily, I try to be social, I'm doing millions of things..yet I get the impression it's not helping or that there's nothing I can do...I'm just not making friends, I feel like I'm stressing myself to death, I try to prioritize and not procrastenate...I don't know...it's just too many things..feel like giving up...and it's such a shame because I REALLY want a uni degree and a job and friends and I try my best..

Answer 1

if you want that degree.. you focus on it and give it time.. you will be making friends.sometimes it just doesnt happen when we want it to...good luck.

Answer 2

Identify what you enjoy doing and do it (i.e. photography, rock climbing, biking....). You will likely meet people with that shared interest and have a connection. But dont force connection, let it happen naturally, focus more on your personal enjoyment of the activity.

Answer 3

Youre doing too much and trying too hard. Dont try so hard to have a social life. That comes naturally when youre comfortable with who you are, or even if  you arent. Be yourself, and youll find some friends who will like you.

And people can see when you try too hard, and they dont like it.

Also, focus on your university degree. Thats more important.

Answer 4

Find the time of day when you have hours to spare in front of you - three hours should do it - get a tea candle, they burn for about that long.  Set the candle on a table or sill.  Light it.  Stand before it - use the whole time it takes to burn completely & extinguish itself to become perfectly comfortable with your posture & breathing - you will have become very calm and the next time you need it, you will be telling yourself, not rushing yourself.

Answer 5

Be yourself, don't focus on trying to make friends. Just enjoy life and school. You having friends will happen, your concentrating on it way too much. Most important thing is relax, and be yourself. People will see you for who you are and what you believe in, and want to get to know that person, and before you know it you will have more friends than what you will know what to do with. Hope this advice helps.

Answer 6

Stop worrying and let life flow.

Answer 7

Try to find a new path a new life.

Think out the box.

Life is short thin smarter and search harder and compare between things.

try to write every thing you do for a week and then Analise your self.

meet lot of  different people and ask questions.

Answer 8

too much just stop slow down

Answer 9

just try to talk more and cut off with over loading ur self...life is too short to waste it being rich....