Question:

Can someone recommend light exercises to do after ovulation?

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I was told by my doctor that people TTC are supposed to stay away from "jarring movements" after ovulation. Reason being that if there is a fertilized egg, it needs to have a chance to "latch on" to the uterus - especially through days 17 - 25 of a normal 28 day cycle. I still need to do exercises!!! Walking is apparently out of the question. Besides yoga, does anyone have some ideas?

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  1. Walking is out of the question? really? your doctor told you this.... I only ask as I am in the same boat, but walk over 5 miles a day with my dog.  


  2. How about swimming? That shouldn't move you around too much and it's in the water, restricting too much jarring. Good luck. I never heard that before, but I will keep that in mind as I'm TTC too. Baby dust * * * *  

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