I am eighteen, in my last year of highschool, and am chalk full of inexorable ambitions of working to attain a Ph.D and go on to, hopefully, become a Professor of English Literature. As such, my aspirations are of the intellectual variety, and I cannot allow for anything or anyone to jeoperdize or depredate the functionality of my cognitive facilities - hence, the question..
I attend karate classes two times a week. We don't spar everyday, and when we do, it generally lasts for ten to fifteen minutes, consisting of several consecutive light, non violent bouts that are moreso prioritized on conditioning various offensive and defensive strategies through jabs and soft hits, than brawling somebody into the ground.
Occasionally, of course, a couple of hits to the head are sustained that are enough to give a jolt, but I've never had any symptoms afterwards like grogginess, headache, etc.
People say you can kill brain cells by nodding too hard, or by barely striking your head with an object (like dropping a tennis ball on your head), but how can this be true? How can the brain sustain damage if no motions are inflicted upon it that might cause a shearing effect, or a concussion?
At any rate, all the standard karate sparring gear is worn by everyone. Mostly it's just point-based touch sparring, but occasionally we will do full contact, and I'm just wondering if the couple of hits I take here or there have the possibility for killing brain cells or causing any structural brain damage.
Karate is indeed a great and EXCELLENT workout, I can't dispute that, and doesn't physical exercise actually even encourage the proliferation and regeneration of cells in the brain? With that knowledge, isn't the risk negligible, and even in someways worth it?
Thanks.
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