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Can the total gym help a 15 yr old boy build muscle?

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Can the total gym help a 15 yr old boy build muscle?

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  1. no, completely uselss.  It doesn't work until your turn 16.  Was this a serious question?


  2. Yes, definately - It helped me anyway. However the boy should be somewhat be matured - if he hasn't grown much than he is in danger of stunting his growth.
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