Can u please answer this?? pls!i really need help :(?

Question

umm can u pls tell me how many calories i ate today?

im recovering from "pro ana" was never reallly unhealthy..just had "thoghts" now i wanna go back to my healthy eating

can u tell if this is okay?

breakfast: a bowl of watermelon with honey

lunch: mayb 2 cups of rice with a BIT of gravy

dinner:a cup of cubed papaya and 1 cup of rice n again BIT of gravy

no meat

snack: mayb 10 roasted cashew nuts

cn u tell if this is ok for a "recovered" gurl whos original weight is 39-40kg before pro ana?? i hv a brm of 1267 and im 5'2, 89-90 lbs

n also how many calories did i have?? thnk u so much

Answer 1

I dont think she wants to loose weight, as she's just recovered.

i do not know the amount of calories but i think thats a good start =]

Well done  

Answer 2

pro ana, as in anorexia nervosa (term was coined as an alternate lifestyle), for those who didn't understand that reference.  Good catch Imysworld :-)

Yes, its a good start on recovery.  Go to www.calorielab.com and you can look up the information you need.  

Answer 3

Hey hey.

You listening?

Ok good.

Because calories don't matter at ALL.

You need to watch out for FAT CONTENT (trans fat, saturated fat, etc)

You also need to watch out for sugar.

And you also need to watch out for fried foods and oily foods

And you also need to watch out for excess carbs.

Do eat protein and vitamins.

*Sigh..