Question:

Can you believe shawn johnson works out 4 hrs a day?

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i can barely work out for an hr.

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  1. haha she doenst go like mad, most gymnists are at 7 hours a day.. i work out 3 hours a day//


  2. She said in an interview she does 4-5 hrs a day, one practice. Instead of doing 2 a day, like most others do. She says she prefers it that way and she can stay focused for it.

    She does that during the week, and on weekends she does 6 hrs on Saturday and before the Olympics she added workout on Sundays, in things like swimming to increase her endurance.

  3. Ya that is a lot of training. I believe she did more than that in certain days.

    Athlete is very special person especially the top one. They trying to do the best, allow themselves for open criticism just to do what they passionate about. That is why I respect so much athlete that really behave like champion. So much to learn from them.

    http://www.nbcolympics.com/athletes/athl...

    http://www.squidoo.com/Shawn-Johnson-The...  

  4. Yes, I believe it.  She's an elite athlete.  That's what they do.

  5. Gymnast are scary.  I am scared of short people...

  6. only 4?????

    Gymnasts usually average 7-8 hours. So its fair for me to assume she is on some PED, or is she just that good/cute..

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