Can you eat zero carb sweets in induction of atkins?

Question

i am in my first week of induction but have done the diet so many times before, hence why im back on it again. im really struggling but so need to get the weight off. i have boxes of zer carb sweets from my previous attempts and wondering if i could eat them so early on in the program?

Answer 1

It's best if you avoid them, the point of induction is to get rid of your sweet tooth.

Substituting c**p for low-carb c**p means you're still eating c**p.

Answer 2

yes, not too many though