Can you give me some tips on how to overhand serve in volleyball??

Question

I can't serve! I need help!

Answer 1

put ur weight into it...swing fast...build up ur arms...hit it with ur palm open...

Answer 2

try working out ur arm more

upper body strenght is key to servcing

Answer 3

Overhand Serve

go there and read all about it.

good luck.

i know that is took me awhile before i could do it.

Answer 4

Have a high toss in front of your hitting arm, keep your elbow ear height, step into it, and keep your wrist stiff and hit it hard on your palm

Answer 5

lol i am the same exact way...if i want to make the a team this season i have to learn how to over hand serve...and i suck at it...i am known to do great at under hand lol

Answer 6

toss--toss ball in front of hitting shoulder

draw open--draw back with your elbow high and straight, finger spread and held strong

step--transfer weight toward target

pop-- strike the center of the ball

follow though---look the whole time where you want the ball to go (not the ground) and end with your hand pointing there.