ok, so i suspected for a while that i had haemorrhoid's as occasionally i would notice a small amount of blood on the tissue, but today i was rather constipated and after going to the toilet there was quite a lot of blood on the tissue, it stopped mostly i just noticed a very small amount of blood when i went last, but i'm worried, i really don't want to go the doctor, is there anything i should do now, and if i just include more fibre in my diet will it help them improve (i know that they don't really go away completely), the hemorrhoids are internal.
I know this isn't the nicest question to ask but thats what the health section is for and all advice is appreciated.
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