Question:

Can you live off of suppliments alone?

by  |  earlier

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For example, if I took every vitamin/ mineral/ protein/ fiber supplement on the market, could I live off that with no food?

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  1. yes, you could, as long as all your vitamin and mineral requirements were met, and you were taking in sufficient protein calories it would work. Amino acids could be converted to the fats and sugars the body needs.

    I don't see why you would want to though and I wouldn't recommend it.

    Nat, you missed the protein on there, that is key. that is what makes it possible. And the question isn't is it a good idea, it is could you do it.

    Jusp, you don't need to chew in order to live. there are people who survive by feeding tubes or IV lines. It is basically a protein shake that goes into those feeding tubes.


  2. no no and again no for one you would go broke paying for them and your stomach and mouth would be damaged .  you need to chew and digest foods along with supplements for them to be properly absorbed.

  3. No....I think you need food....vitamins just assist with your diet and are not healthy to just live off completely, plus you need water as well....you ask a good question though :-)

    EDIT: Also, you would starve if you only ate vitamins as you would always be hungry

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