Can you make yourself happy without a reason?

Question

Or rather .... the reason is that you just want to be happy without a reason?

It is very difficult to make myself happy without a reason ... or rather .... but I can do it sometimes ... and with practice I intend to be happy most of the time.

Answer 1

yes, I can... and I do that in all those moments when I contemplate my own feelings...:)

Answer 2

You know.... the most fulfilling happiness comes to me as a sheer enlightenment.  There are moments that for no reason, I get aware that I breath, and just the knowing of my being, fills my existence with a feeling that compares to nothing.  I admit, it does not last for long.  Not that long as the happiness that comes from outer factors, from facts of life and people, lasts.  This, unreasonable happiness is coming from Above, lifts me there and is never forgotten even though it lasts some moments.

I wish you really stay happy all the time, dear.  Every one of us deserves so.

Answer 3

Happiness mostly depends on something!I also agree with you that you can be happy without a reason!I think you just have to choose to be happy!

Answer 4

yush my friend like a farmer blouse i am 23/5 happy .. hahah ...  its impossible to 100% happy all of the of the time ...

i always laugh and i always avoid arguments ..as arguments distract ppl from being happy and making joke

im the definition of happy in its purest form :D

and yush i always have  no reason just the state of mind i get from it ... its all around beneficial FTW

Answer 5

yep, i can just think of a really good memory and i can be happy

Answer 6

i can i have learnt to because somethings were happening at home and i didnt what my friend to worry so i was able to con them for a while and now i am great at it.

Answer 7

when i feel depressed i am thinking of being healthy....that's enough for me in order to be happy!

Answer 8

Happyness on thyself is not the antedote, love is instilling

good vibes.... happy thoughts, mesmerising moments, capulating on the learned and learning. Walking through

precious lovely moments.

Answer 9

Happiness is a state of mind, a mode of consciousness, a habitual manner of thought.

Be happy being alive and once having attained peace of mind in comfort and harmonious accord with your soul you will find your way to serene imperturbability even in your darkest moments.

Answer 10

Yes. When I am crazy, I am always happy for no reason.

Answer 11

Happiness, it comes to me at times,

Freed form this grimace of hate, I glow

And soar high above worldly plains

Freed from constraints of h**l ..

This happiness and peace, this spirit of love

But one wills it not, and torments and erodes

Until the radiance is looted and the light dimmed

Until I am happy no more.

My own reflection offends, a stranger

To these eyes accustomed to the light..

I smile , painful grimace, the envy laughs

And I loathe this death that eludes me ...

I look about and find so much woe

The miracle of a smile alighting a face

Dispelling the gloom and invoking the Sun

Heralding the light of love top a winters day.

Happiness is a love of life and the world

A precious heavenly spiritual power.

The scavengers of h**l feast and feed

To appease an insatiable greed that abates not destroys.

The heavens glow brighter when God smiles. h**l slinks back into its murky depth when God glances lovingly upon his good. h**l decrees it not for there is little profit to be had by a happy God and contented people. The h**l pursues and torments and accuses man of anger and his unworthiness of Gods peace or Love.

Answer 12

my happiest times have been the ones without any reason - just being alive and lively and be able to go about my business - I think that is the best kind of happiness because it is sustainable and it only depends on your  own self.

EnjoY

Answer 13

'Make myself happy'  sounds rather stressful to me...like a business deal...like a deadline...like a dare...

But yes,  I can be happy without a reason...nothing changes...all is same...its just another day...Sun rising in the East and everything is in place...BUT I am chirpy,  cheerful, feel like hugging everyone...what changes here?  I wish I knew!  So I could enact an encore anytime,  everytime I want to!

Even so,  there are times when we can force ourselves to be happy by doing things that give us joy.  But we may not be successful in dispelling those dark clouds in every attempt.

Wish you tons of happiness and success in your pursuit!!!

P.S.  If you hit upon a fool-proof formula,  be kind enough to share with us  (or you can charge us,  if that makes you happier!).  Good Luck!

Answer 14

yes u r right...  It is very difficult to make myself happy without a reason .. so i agree with u.. there gotta be a reason

Answer 15

In order to be happy you must live in the moment without any regret of the past or fear of the future. This literally means doing and thinking something at this moment, give no thought to what happened yesterday or what you are going to do tommorow. If you are unhappy, is it because of something that happened in the past? Then no wonder you are unhappy, you shouldnt be thinking of the past.

Answer 16

Just exclude everything that is depressing or sad and only try to find the good side of things. Everything has a much brighter side, you just have to look hard enough. That's what i do and it works. It puts me into a much better mood which then influences others to be optimistic as well.

Answer 17

Well I'm happy and most of the time, without a reason ;p

All you can do is think positive. Even if something bad happens to you, you can still be pleased that it's not anything worse.

Anyway, i guess this differs from person to person. Just think that you only have one life and it's a waste not to be happy throughout it. =D

Answer 18

find someone that you think is happy. Try be like them and SMILE!