Question:

Can you tell me recipes of delicious low calories food ?

by  |  earlier

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Can you tell me recipes of delicious low calories food ?

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  1. chilled  h20 ice. zero calorie,zero fat


  2. i've read a weight loss book..one of the food of low in calories and low in fat is MISO SOUP. it is a japanese soup. (now u now why they are skinny =)) i  dont know the recipe but there is always INSTANT MISO SOUP u can try.

    another thing are healthy smoothies.blend together

    1) celery, cucumber, fennel and add dash of lemon.

    or

    2) a handful of strawberry, raspberry, cranberry and plain yoghurt.nyum!

  3. here are some ideas...... soem of them are gluten free as well

    http://www.taste.com.au/recipes/12328/th...

    http://www.taste.com.au/recipes/2742/che...

    http://www.taste.com.au/recipes/14450/bl...

    http://www.taste.com.au/recipes/3141/cha...

    http://www.taste.com.au/recipes/15886/al...

    go to www.taste.com.au and search for low kilojoule recipes.......

    hope you find a good one

  4. grilled lean steak on bed of warm spinach, with roast sweet potato topped with low-fat plain yogurt.

    portions are IMPORTANT - so for steak, only the size of your palm, 1/2 an inch thick; and only 1/2 a sweet potato. cut appetite by starting with brothy soups, and eating loads of salad.

  5. Chicken soup

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