I took two Oreganol Super Strength P73 gel capsules by N. American Herbs & Spices. Each capsule has a blend of oil of oregano with olive oil, totalling 180mg per capsule, so I took a 360mg dose {2 capsules}.
1-2 Hours later, I have a bad headache, all around.
Is this a reaction of Candida Die-off, or due to the side-effect of taking 360mg of Oil of Oregano?
What dose is reccommended for fighting Candida Albicans/overgrwoth in the gut.
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