Capoeira?????????????

Question

I am goning too sign up in a class but I need a site just to tell me steps bysteps.I do flips very easy and would first love to find out about Capoeira on the internet first.

Answer 1

Go to a bookstore and order Capoeira 100 or Capoeira Conditioning. Both have good step by steps. Better than any site I've seen.

Answer 2

there's no way to teach you martial arts over the net.  But I can give you a few pointers

first of all start working on your stamina.  Capoeira is physically very demanding so it won't hurt to train some in that area.  running or swimming are very beneficial to your game

Secondly start working out your upper legs, thighs and glutes

they are the muscles that are trained the hardest during capoeira so some preparation in that area certainly can't hurt.

as for the arms and upper body try to focus the triceps and shoulders as again they are most used during the acrobatics

check out some music and maybe learn to sing a few songs.

and last but not least enjoy yourself.  capoeira is a bunch of fun

Answer 3

You could try looking at some demonstrations on YouTube. To look for really good ones in Portuguese, try searching for: "roda de capoeira."

I got a few results for ya here:

http://www.youtube.com/results?search_qu...

Good luck!

☼

Answer 4

didnt you ask just before for websites or books or something to learn some other martial arts? lol

its pretty obvious when somone says something so people will answer him differently like saying you will sign up means people will actually all pretty much help instead of having half the people saying you cant learn from a book.

if you want to learn more about a martial art wikipedia is pretty good.