Question:

Car anxietyy. any advice?

by  |  earlier

0 LIKES UnLike

ok...so I have some really bad car anxiety. i don't want to take pills or anything. i can't look at the road when there are red lights or anything and I feel really "anxiety"-ish whenever someone is going over 30 miles an hour. so any advice of when I can do to stop this or help stop this? or make it less severe?

 Tags:

   Report

2 ANSWERS


  1. Were you in a car accident at a young age?  you need to see a psychiatrist and have him help you...no one on here is capable of helping you with this complex phobia.


  2. I understand your anxiety, many people have anxieties that seem unreasonable to others and don't seem to make sense.  

    Other than going to therapy, you might try EFT.

    It uses a combination of generally accepted ideas to release your anxiety. You can try it a few times and see if it works. If it doesn't work, you lose nothing because it's free!

    Below are the links for the free download.

Question Stats

Latest activity: earlier.
This question has 2 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.