Car thoughts (related to mental health)

Question

hi my names tyler and im 13, im going on a 2 or 2 and a half hour drive, and i worry about pooing my pants while in the car, how can i relax?

Answer 1

poo in your pants, then get in the car. you can't be afraid of pooing your pants in the car if you already had poo in your pants in the first place

Answer 2

Go to the bathroom before you get in the car, then if you feel the need to go on the ride tell the driver you have to go or they'll have a mess to mop off the seats.

As to relaxing, tell yourself that you won't poo.  If you have stress related diarrhea before take some Immodium to help block you up to keep your poo under control.

Two hours in a car is nothing, you'll be fine.