Cheerleading jumps ; HELP.?

Question

okaay. i know the best way to improve cheering jumps is to keep doing them over and over and practicing them.

but im having trouble doing them exactly correctly, when i do my jumps, i push my hardest to get my legs how they are supposed to be..

so should i just keep doing them they way i have been, and keep pushing them to look right.. even though they dont seem to be improving, or should i take a different approach?

Answer 1

I love cheerleading!!!!

to make jumps better strech every day. It really works. i know

always start with your feet on the ground when your doing the approuch. dont go on your tippy toes. also point your toes.

Answer 2

do V-ups = pike

toe touch =  practice your splits

Answer 3

cheer = amazinggg!

really stretch a lot every day.

and my coach has these band type things

that you wrap above each knee and connect them

with bungee chord type things.

we do 5 toe-touches with those things on. then when you

take them off and your jumps are awesome!

i don't really know what they're called. but they shouldn't be too hard to find. hope i helped : )