Chicken Tacos....?

Question

So, I went to an authentic mexican restaurant with school today.. and I order one chicken taco with no cheese. The tortilla was soft shell and a small one and it was lettuce, peppers, onions and the shredded chicken which was grilled. So about how many calories or how healthy was this? I didnt eat anything else but this. Thanks =]

Answer 1

you are probably looking at about 100 cals for the tortilla.

don't worry about the lettuce, peppers or onions...not enough to count there.  and the chicken I would guess you probably had about 3-4 oz....so that probably around 100 cals.

I would say you had approximately a 200 calorie taco give or take.  This is fairly healthy.  The flour tortilla is not the best for you but since you only had one don't worry about it too much.

Answer 2

about 250 calories

Answer 3

sounds pretty healthy to me; not sure about the calories.