Question:

Cholesterol & blood pressure?

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Can i take omega 3 & q10 having the above conditions

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  1. Fine but do go to your doctor. High cholesterol and high blood pressure are two major indicators for coronary heart desease; I hope you don't smoke, it's the third major indicator and you are not obese, the fourth indicator. Omega 3 and Q10 are not going to help if you answer yes to too many indicators!


  2. Yes they are found naturally in food so they won't harm and should be beneficial.

  3. yes they do benefit you because of the omega 3 unless you suffer from reflux should be fine im the same hb and cholestrol but i have reflux so can't take them but i eat fish instead

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