Citrate Magnesium: Belching/Burping question asked earlier ?

Question

As I posed the question earlier, what is recommended safe over the counter or home remedy. Been on a diet for 3 wks, and now this week I am constipated, and unable to dispell gas, burp or belch. I eat fiber, veggies and fruits all the time. I think I may need a total cleanse, I know (CM) it taste very nasty, but do you think this well help clean my upper/lower intestines? I wanted to get something afforable and quick to work and not taste bad and no enemas.

Answer 1

1 quart of pure warm water with two tsp of brown sea salt with no iodine will unclog your bowels within thirty minutes.  Stand up after taking it to work faster. Drink it down fast.