Cold and flu remidies anyone?

Question

I am starting to get the flu. Does anyone have any home remidies to help me get through this quiker.

Answer 1

eceinnachea

Answer 2

gatorade has electrolytes...but if you check the ingredients...you're putting a lot of really bad things into your body.

Suggestions:

- Try to stay as warm as possible.

- Drink a great deal of water.

- Have a diet rich in vitamins and minerals.

[two main things: Zinc and Vitamin C]

(I suggest Multi-Vitamins)

- You should wait out until you're flu is gone before you do any rigorous exercises or activities.

- Berries are rich in antioxidants and boost immunity

- Stay away from high sugary juices.

Answer 3

Pl check these home-remedies.

http://myblogonbeauty.blogspot.com/2006/...

http://myblogonbeauty.blogspot.com/2006/...

Answer 4

I do not have a home remedy but sudafed has a cold and flu complete pill that works awesome. It really covers all symptoms and then some...it takes away body aches, chills and all normal symptoms at the same time. That and teas with soup and gatorade is the way to go. Good Luck!!

Answer 5

The best home remedy I use is eating a hot chilli with some bread, and when I go to bed, rub the souls of my feet with vicks or tiger balm and put socks on.

It is important however not to do this if you have a heart condition.

The chilli will get rid of the virus, and the sweating is to remove it all from your body.....